Hi. This is going to be my first post on this vlog so who is going to read it i really appreciate it. In this vlog i wanna post and talk about mental health. I named it Psychology vlog because i wanna share my experience about mental health and about my way to learn more about it. I don´t know much about psychology but i am intrested in it and want to learn about it. I think that a lot of people are dealing with mental problems. I for example had depresion and anxiety. I didn´t know what to do. I lost myself. I was lost. But then i realised that it´s okay not to be okay. You are not alone in all this because every person has some problems and is not okay. It will take a lot of time but please don´t give up. it is worth it to fight. You are worth it. Please also remember and remind yourself to take good care of yourself. It can all feel imposible but this feeling is not here forever. I hope you liked this post and that it helped you even a little bit. Have a nice day.